Evidence-based Approach

Fine-tune your brain and reprogram your subconscious mind for optimal performance. Using a simple, stepwise approach, you will learn how to create radical and lasting behavior changes that will help you achieve anything you desire.

  • Create and strengthen new neural pathways

  • Access and reprogram your subconscious mind using hypnotic patterning

  • Train your brain and mind to work for you, not against you

What's Included

  • Learn the Science

    Brief lessons in neuroscience, epigenetics, and clinical psychology to help you understand and optimize your brain and mind function

  • Practical Application

    Follow a step-by-step method to help you apply the science into your daily routines for maximum, quick results

  • Tangible Tools

    Download tangible tools to support and magnify your learning and practice

Course curriculum

Bonus material

tangible tools to supercharge your learning and maximize your efforts

  • Vagal Toning Exercise

    Instantly activate your parasympathetic nervous system and build new neural pathways to battle anxiety and stress.

  • Downloadable Roadmap

    Download and customize your Untapped Mind Roadmap and Daily Method.

  • Subconscious Regeneration Tool

    Quickly access your subconscious mind to regenerate energy + boost mental and physical vitality.

Student Reviews

  • Tapping into my superpowers!

    Karen Wilson

    I feel like this course has given me superpowers! I'm learning so much about my mind and how it works. Plus I'm learning how to change what isn't serving me....

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    I feel like this course has given me superpowers! I'm learning so much about my mind and how it works. Plus I'm learning how to change what isn't serving me. It's only been two weeks, and I feel like a new woman with the world at my fingertips! I can't wait to see what else unfolds from here!

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  • Loved it!

    Kalani Upshaw

    The Untapped Mind Short Course is an awesome resourceful tool for optimizing the brain and mind. The course lessons were both educational and insightful. Whi...

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    The Untapped Mind Short Course is an awesome resourceful tool for optimizing the brain and mind. The course lessons were both educational and insightful. While learning, I was able to examine and reprogram my mental health behaviors by leveraging my increase in neuroplasticity. It really helped me to unlock aspects of my subconscious mind that I haven't before. The hypnoses series at the end of the course was an excellent touch, which left me feeling refreshed and content!

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  • This is much needed!

    Josh Misko

    The content in this short course has majorly helped me jump start my goals to reprogram my subconscious. We all have bad habits from childhood programming - ...

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    The content in this short course has majorly helped me jump start my goals to reprogram my subconscious. We all have bad habits from childhood programming - I certainly do - and Kayla's step-by-step instructions provide the knowledge and tools to take control of your own mind, and in turn, your own happiness. Excited for the next course!

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  • Short but packs a punch

    Molly Kurnit

    Great short course for a beginner or refresher for an old hand. Easy to follow and logical.

    Great short course for a beginner or refresher for an old hand. Easy to follow and logical.

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  • AWESOME!!

    paula Macdonald

    So much great information! Learned alot!

    So much great information! Learned alot!

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Meet your Instructor

  • Kayla Osterhoff

    MPH, PhDc

    Kayla Osterhoff

    Kayla is a Health Scientist and Mind-Body Medicine Practitioner formally trained in behavioral science, biochemistry and applied neuropsychophysiology. Her mission is to teach the science and art of health optimization using simple, evidence-based tools. Using lessons in neuroscience, clinical psychology, and epigenetics, she will teach you how to upgrade and optimize your brain and mind to achieve anything you desire.

ITS TIME TO TAP INTO THE POWER OF YOUR MIND

There has never been a better time to create the reality you desire! What are you waiting for?

Get started now